BE SAFE. LOSE WEIGHT. GET INTO AWESOME SHAPE. PROTECT YOUR LOVED ONES.

Our adult program is a total self defense

 and fitness package! Classes include Krav

 Maga, Cardio Kickboxing, Boxing, Muay

 Thai, Capoeira, MMA and more. Whether you are looking for an easy to learn and effective

 personal self defense, mixed martial arts training or cardio/strength classes for overall 

health and fitness... Windy Sport & Fitness is the place for you! 

We are the only Krav Maga training facility that offers an all-inclusive training program. We have an awesome staff 

which includes: Certified Krav Maga Instructors, Fitness

Instructors, Muay Thai, Boxing and MMA coaches. Call us today and start working towards

 those fitness, weight loss and self defense goals!!

Click here to check out Krav Maga as featured on the History Channel's Human Weapon

Literally translated as “close combat” or “contact combat,” Krav Maga is one of the most lethally effective hand-to-hand combat techniques in the world.

“Unlike most Martial Arts, Krav Maga is extremely effective for the street. Krav Maga is the real thing.”—Bas Rutten, Former UFC Heavy Weight Champion